Thailand: Detox & Rejuvenation, Day Two

On day two I decided to skip the detox and eat healthy food at the Love Cafe at the Absolute Sanctuary, a holistic health retreat in Koh Samui, Thailand.

Thailand: Detox & Rejuvenation, Day One

My detox programme began with colon hydrotherapy at the Absolute Sanctuary in Koh Samui, Thailand.

Thailand: Detox & Rejuvenation, My Last Supper?

At the Absolute Sanctuary, I discovered that healthy food doesn't have to be boring. In fact, it can be downright delicious!

Eat, Pray, Love: Mid-Life Crises (Part 3)

Elizabeth Gilbert's passages about the boredom of meditating in India reminds a Hong Kong based travel writer of the boredom of doing cardio vascular exercise in the gym

Indulgence: Taking a Shower While Having a Massage

Thalasso Bali Spa at Grand Mirage Resort in Nusa Dua offers Affusion Shower Massage treatments. So what are they like?

Women: How to Stay Healthy and Safe When Traveling Abroad

Tips for women on how to stay safe and healthy when traveling in foreign countries

Aviation: How to Overcome Your Fear of Flying

British AIrways offers a one day course that helps passengers overcome their fear of flying.

Hotel Review: Pullman Dongguan Forum, a Leafy in Town Resort

Pullman Dongguan Forum hotel is an in torn resort with two swimming pools and a well equipped fitness center. Featured hotel. Book hotel zuji.com

Nutrition: Hotels Offer Colour Coded Menus for Healthy Eating

Starwood Sheraton Hotels and Resorts have launched color coded menus to help travelers stay healthy and not gain when they are traveling.

Hotel Review: Como Shambhala Estate Bali

Como Shambhala Estate in Ubud, Bali, is a beautiful resort focusing on holistic health, with varioud activities and nutritious, healthful cuisine.