Eight Things to Do in Vancouver

There is more to do in Vancouver than watch the Olympics. Here is a short list of some of the world class entertainment that is waiting for you this month and next in what has been called the most livable city in North America. Neil Young Tribute A once only musical tribute to Neil Young. …

How Chinese New Year Is Celebrated Overseas

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Chinese New Year is an official holiday throughout Greater China, which includes the mainland, Hong Kong, Macau, and Taiwan. It also enjoys official status in countries with significant Chinese communities, such as Brunei, Indonesia, Malaysia, and Singapore. Chinese New Year – while not an official holiday – is also celebrated in cities with significant Chinese …

How to Keep Fit at Sea

Ocean cruises used to be associated with a sybaritic interlude long on indulgence and short on fitness. There has been a marked trend toward holistic health holidays in recent years, however, and cruise lines are no exception. In addition to fine dining and entertainment, you can expect fitness facilities, personal trainers, classes in Tai Chi, …

Detox & Rejuvenation: Days Four and Five

I fell into a comfortable routine. I would awake early, stroll over the the Love Cafe, and partake of a healthful breakfast. Because I overextended myself during a hot yoga session on my third day, I had to give up yoga, but I continued with my daily laps for the rest of my stay. Following …

Detox & Rejuvenation: Day Three

My second evening without alcohol and for the second night in a row, I found myself unable to keep my eyes open. Once again I found myself putting my book on my nightstand, falling asleep with the lights on, awakening just before dawn. Was I falling into a comfortable new routine? Following another yummy breakfast, …

Thailand: Detox & Rejuvenation, Day Three

Detox versus rejuvenation - who says that nutritious food has to be bland? Love Kitchen at Absolute Sanctuary in Koh Samui, save delicious yet healthy meals!

Detox & Rejuvenation: Day One

I woke up earlier than expected. After showering and shaving, I headed to the Yoga Centre, where I took part in Pranayama, or meditation, yoga for 30 minutes. I had my first detox drink while waiting for a consultation with a wellness consultant, who conducted a kinesiology priority check, took my blood pressure, and measured …

Arrival in Koh Samui

    As Bangkok Airways flight PG 0906 approached Koh Samui International Airport, I looked out the window and could see emerald hills covered with palm trees, groves of bamboo, and various manner of flowering plant life. The landscape was dotted with clusters of bungalows with terra cotta roofs. The skies and seas were azure. …

Southeast Asian Countries Join Forces to Promote Tourism

The culturally diverse countries of Brunei, Cambodia, Indonesia, Laos, Malaysia, Myanmar, the Philippines, Singapore, Thailand, and Vietnam are joining forces in a campaign to promote tourism in Southeast Asia. The campaign will start with a contest to populate a website with user-generated articles, images, text, and videos. This will be supplemented by professional content from …

Thailand: Arrival in Koh Samui

Koh Samui Airport has one of the world's cutest terminals. Arrival at Absolute Sanctuary for one week's holistic health treatment.