Hotel Review: Absolute Sanctuary in Koh Samui Adds Fitness to Detox

Absolute Sanctuary in Koh Samui, Thailand, has always offered yoga, spa, detox, and yummy vegetarian cuisine. It is now adding fitness.

Guest Blogger: the Senior Hummingbird on Whether or Not to Eat Meat

Award winning author Suellen Zima discusses vegetarianism and explains why she has decided not to become one. Vegan. Vegetarian. Health and fitness.

Health and Fitness: Why I Am NOT a Vegetarian

Many dieticians and nutritionists maintain that a strictly vegetarian diet is not conducive to good health.